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    • Abdulaziz Sobh
      Do you want to shed off those extra pounds you're carrying? Do you want to have a healthier looking body? Nowadays, people are so into diet fads, such as the high protein low carbohydrate diet that they don’t know that this is not very healthy...
      • Abdulaziz Sobh
        It is very important to monitor the health of pregnant women to ensure the health of the mother and the baby. Some expectant mothers are quite anxious because of the various changes that take place in their body. Doctors often recommend a diet...
        • Abdulaziz Sobh
          Abdulaziz Sobh published a blog post What is in a Weight Loss Diet Pill?
          With all the strenuous activities and sweat-generating regimens that most weight loss programs have, more and more people are enticed to opt for a better alternative, without the trouble of exerting too much effort. With the advent of diet pills...
          • Abdulaziz Sobh
            Abdulaziz Sobh published a blog post Wives Tales and Pregnancy
            It's all great to hear advice during your pregnancy, especially unwelcome advice. I'm sure you've been told by one person or another how to live. Am I right? It only gets worse the further along in your pregnancy you are. Someone will want to tell...
            • Abdulaziz Sobh
              Abdulaziz Sobh published a blog post Losing Weight Rapidly
              Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained in just a snap or skipping one night's dinner. For some people...
              • Abdulaziz Sobh
                Abdulaziz Sobh published a blog post Pregnancy’s Beautiful Stretch Marks
                  The minute you find out you are pregnant you know things are going to be changing, from your waist size to those little stretch marks that pop up. Stretch marks are exactly that, red or purple marks left in your skin because it has...
                • Abdulaziz Sobh
                  Abdulaziz Sobh published a blog post Overnight Weight Loss
                  The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less fiber have all contributed to the fact that there are more...
                  • Abdulaziz Sobh
                    Abdulaziz Sobh published a blog post Preparing the kids for Pregnancy
                    The moment you find out you're pregnant you want to tell everyone, including your kids. The way you tell your child depends on their age, an older child will understand what it means when you tell them you are pregnant or that they are going to be a...
                    • Abdulaziz Sobh
                      If you wear a size 14 and you blow a bundle on designer size 8 dresses as motivation, you will probably end up feeling guilty, frustrated, and angry if you are not slinking around in it a month later. In reality, you will do much better setting...
                      • Abdulaziz Sobh
                        Abdulaziz Sobh published a blog post Staying Fit During Your Pregnancy
                        Keeping fit during your pregnancy is great for you, not only will it help you keep your body toned but it also can help when it comes time to push that baby out. Every pregnant woman wants to be able to go back to her pre-pregnancy weight after the...
                        • Abdulaziz Sobh
                          Eat right, keep moving. You just have read all that you need to know about how to prevent being overweight. That simple set of instructions should be easy to follow, but not for 35% of Americans who are unable to prevent being overweight. Of...
                          • Abdulaziz Sobh
                            Abdulaziz Sobh published a blog post Concerns During Pregnancy
                            There is nothing more stressful than to have something goes wrong during pregnancy. It doesn’t matter if it is your first time being pregnant or your fourth. There are many things to be concerned about during your pregnancy and it is easier...
                            • Abdulaziz Sobh
                              Choosing a name is one of the most important things you'll have to decide on during your pregnancy. Pick a name that your child is going to love, not something he/she will hate or be made fun of. There are a lot of things to consider when naming...
                              • Abdulaziz Sobh
                                One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea, and others but all of them are actually the same. They may appear to be effective, but what is not seen may...
                                • Abdulaziz Sobh
                                  Abdulaziz Sobh published a blog post Morning Sickness During Pregnancy
                                  Morning sickness can be one of your first signs that you are pregnant. This doesn’t always mean that you’ll get sick only in the morning. This can happen, morning, noon or night. It will normally occur in the first trimester or your...
                                  • Abdulaziz Sobh
                                    Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your ideal weight, you are at greater risk for a rogues’...
                                    • Abdulaziz Sobh
                                      Holidays can already be a stressful time and mix that with pregnancy and hormones and you can be asking for trouble. I’m not meaning for just the pregnant woman either, anyone and everyone in her path. Women already feel the pressure of having...
                                      • Abdulaziz Sobh
                                        Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth. For the vast majority of us, genes may set the lower limits of our weight, but...
                                        • Abdulaziz Sobh
                                          Abdulaziz Sobh published a blog post A Guide To Your Pregnancy
                                          The first step of your pregnancy, after seeing the little positive stick should have it confirmed. Call immediately to have a pregnancy test done with your local doctor, you may be in luck and get in that same day or have to wait about a week or...
                                          • Abdulaziz Sobh
                                            Abdulaziz Sobh published a blog post Losing Weight? - Go Herbal
                                            These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being. There...

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