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    • Abdulaziz Sobh
      Holidays can already be a stressful time and mix that with pregnancy and hormones and you can be asking for trouble. I’m not meaning for just the pregnant woman either, anyone and everyone in her path. Women already feel the pressure of having...
      • Abdulaziz Sobh
        Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth. For the vast majority of us, genes may set the lower limits of our weight, but...
        • Abdulaziz Sobh
          Abdulaziz Sobh published a blog post A Guide To Your Pregnancy
          The first step of your pregnancy, after seeing the little positive stick should have it confirmed. Call immediately to have a pregnancy test done with your local doctor, you may be in luck and get in that same day or have to wait about a week or...
          • Abdulaziz Sobh
            Abdulaziz Sobh published a blog post Losing Weight? - Go Herbal
            These days, there is a great need for overweight Americans to lose those excess pounds. Being healthy would not only lead them to have a healthier lifestyle but it will also literally lighten their load, and improve their overall well-being. There...
            • Abdulaziz Sobh
              Abdulaziz Sobh published a blog post Changing How You Eat
              As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them. Below,...
              • Abdulaziz Sobh
                Abdulaziz Sobh published a blog post Fun Ways to Announce Your Pregnancy
                Whether you just found out you’re pregnant or you’ve known for a few months, announcing your pregnancy to family and friends can be a lot of fun. Some may want to wait until a certain time during their pregnancy, while others want to...
                • Abdulaziz Sobh
                  Abdulaziz Sobh published a blog post Eating Right During Your Pregnancy
                  You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact, the baby actually takes your nourishments...
                  • Abdulaziz Sobh
                    Abdulaziz Sobh published a blog post All Hands on Baby
                    Everyone wants to touch the baby, especially during the pregnancy but no one ever asks. If you haven't noticed yet, the minute you start to show a tummy everyone else will gladly show you. The tummy becomes this magnet for hands and everyone wants...
                    • Abdulaziz Sobh
                      Your thyroid dictates much of your metabolism, any malfunction or disease afflicting this area may cause you to have problems in metabolism leading to a drastic problem with your weight – you may either gain weight, lose weight, or may find...
                      • Abdulaziz Sobh
                        Abdulaziz Sobh published a blog post Sports Fitness: Fun Way to be Healthy
                        When you talk about sports fitness, what comes first in your mind? It is, basically, the different sports activities, right? This is because sports fitness has always been referred to as the sports itself. Generally, sports entail physical...
                        • Abdulaziz Sobh
                          Are you fond of eating junk food, protein-rich food, and processed foods? If you do, well, this is bad news for you. You are certainly a candidate for an acid reflux problem in your stomach and esophagus. Acid reflux is a condition that is a...
                          • Abdulaziz Sobh
                            Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy. The fact is, not all foods...
                            • Abdulaziz Sobh
                              Snow white slowly took a small bite of the apple and she fell to the ground losing consciousness. Most children and even the adults are familiar with this fairy tale story. It is in fact just a tale, but in real life, the apple can make wonders. In...
                              • Abdulaziz Sobh
                                Abdulaziz Sobh published a blog post Facts About Acid Reflux Treatment
                                Man can't possibly live without food, which is a true and a proven fact. Food provides the body with all the needed nutrients and energy for a man to do all his daily activities. People know that the digestive system, particularly the stomach,...
                                • Abdulaziz Sobh
                                  Abdulaziz Sobh published a blog post A sore Throat Set off by Acid Reflux
                                  Acid reflux refers to the condition in which the partially digested food containing digestive juices travels back into the esophagus from the mouth. To describe the mechanical layout of this disease, our digestive system has a circular band of...
                                  • Abdulaziz Sobh
                                    Using Acid Reflux Medicine to Get Rid of the Annoying Heartburns Alcohol lovers would often love to match their drink with spicy dishes and greasy and fatty foods. The perfect combination makes the drinking perfect to the palate. Unfortunately,...
                                    • Abdulaziz Sobh
                                      Acid reflux, which is also termed as gastroesophageal reflux, is one of the most frequent problems among infants. Babies with acid reflux often suffer from a range of conditions, from a mild degree to a severe one, such as recurrent spitting up,...
                                      • Abdulaziz Sobh
                                        Many women tend to experience heartburn symptoms when they are still carrying their babies, and this happens for several reasons. One of these is the increase of hormones in the women’s body while they are pregnant. The occurrence of this...
                                        • Abdulaziz Sobh
                                          Foods That Help Lower Cholesterol Reality shows are one of the biggest things people watch on television. This is because the events that happen are not scripted and naturally unfold in front of the viewer. One show that is helping people want to...
                                          • Abdulaziz Sobh
                                            When people undergo a blood test, there are four things that the doctor will review carefully before revealing the results to the patient. These are namely the LDL, HDL, triglyceride level and total cholesterol. If any of these are way above the...

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