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    • Abdulaziz Sobh
      Abdulaziz Sobh published a blog post Eating Healthy During Pregnancy
      Starting off your with a healthy well-balanced diet is the best thing you do for yourself and your baby. This way, you'll only need to make a few adjustments during your pregnancy. Your first trimesterIf you find it tough to maintain a balanced...
      • Abdulaziz Sobh
        Abdulaziz Sobh published a blog post Cooking With Oils Healthiest Best Oils for Your Health
        Everyone knows the foods to eat that improve health, although how we cook the food can be just as important.With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones...
        • Abdulaziz Sobh
          Abdulaziz Sobh published a blog post Becoming A Healthy Eater
          Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is all...
          • Abdulaziz Sobh
            Abdulaziz Sobh published a blog post The Different Types of B Vitamins
            There are a large number of B vitamins that are needed to keep all of the body functions performing properly. All of the B vitamins are essential for a number of different processes. Without sufficient B vitamins, the blood supply would not be...
            • Abdulaziz Sobh
              Abdulaziz Sobh published a blog post The Importance of the 12 B vitamin
              Vitamin 12b is one of the B vitamins that are essential for maintaining a healthy body. Also known as Cobalamin, vitamin 12b is necessary for processes to convert carbohydrates, fats, and proteins from food into energy. 12 b also, more importantly,...
              • Abdulaziz Sobh
                Abdulaziz Sobh published a blog post Why Losing Weight is Good
                There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds. The following are a few of the...
                • Abdulaziz Sobh
                  Abdulaziz Sobh published a blog post Best Weight Loss Tips: Pointers on Losing Weight Safely
                  People who want to lose weight commonly, and first of all, think about reducing the amount of food they eat. This may be quite a solution but not exactly the best there is. In fact, depending on the amount you reduce in your food intake, it may even...
                  • Abdulaziz Sobh
                    Abdulaziz Sobh published a blog post Weight Loss Exercise
                    A lot of us live our lives like penned animals. Built to move, too often we put ourselves in a cage. We have bodies designed for racing across the savannas, but we live a lifestyle designed for migrating from the bed to the breakfast table; to the...
                    • Abdulaziz Sobh
                      Abdulaziz Sobh published a blog post Best Ways To Losing Weight the Healthy Way
                      Almost 108 million Americans were overweight or obese in 1999. Until now, obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. One way to prevent this scenario is to make people aware of the risks of...
                      • Abdulaziz Sobh
                        Abdulaziz Sobh published a blog post Best Free Weight Loss Programs Online
                        The race to fitness is on and a lot of people are getting into the bandwagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, while others do it simply to remain fit and...
                        • Abdulaziz Sobh
                          Abdulaziz Sobh published a blog post Rapid Weight Loss Techniques
                          Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experiences weight...
                          • Abdulaziz Sobh
                            Abdulaziz Sobh published a blog post HOW ALCOHOL AFFECTS THE BRAIN
                            I once had the unusual, though unhappy, the opportunity of observing the same phenomenon in the brain structure of a man, who, in a paroxysm of alcoholic excitement, decapitated himself under the wheel of a railway carriage, and whose brain was...
                            • Abdulaziz Sobh
                              Abdulaziz Sobh published a blog post All About Cerebral Palsy
                              It is a nonprogressive neuromuscular disorder causing mild to severe disabilities throughout life. This condition is manifested as a group of persisting qualitative motor disorders which appear in young children due to damage to the brain during...
                              • Abdulaziz Sobh
                                Abdulaziz Sobh published a blog post Cure Of Bad Breath
                                Bad breath is a common health problem in society.The offenssive smell from the mouth may be due to various reasons.The main reason is the presence of anaerobic bacteria in the biofilm formed on the tongue.T hese bacteria degrades the proteins...
                                • Abdulaziz Sobh
                                  Abdulaziz Sobh published a blog post Causes of Bad Breath?
                                  Bad breath is a common health problem which greatly affects the day to day activities of so many people. The offensive odor from the mouth is unpleasent to those who come in close contact with bad breathers. The problem will be doubled by...
                                  • Abdulaziz Sobh
                                    Abdulaziz Sobh published a blog post Causes Of Low Back Pain
                                    Low back pain is a usual symptom amoung the modern civilised people. It affects mainly the middle-aged and young adults of both sexes. People who work on the chair without exercise and those who carry heavy loads regularly are prone to get this...
                                    • Abdulaziz Sobh
                                      Abdulaziz Sobh published a blog post The Girl with the Dragon Tattoo Book (Summary - Review - Order Book - About Stieg Larsson)
                                      Author Stieg Larsson Original title Män som hatar kvinnor Translator Reg Keeland, pseudonym of Steven T. Murray Country Sweden Language Swedish Series Millennium Genre Crime, mystery, thriller, Scandinavian...
                                      • Abdulaziz Sobh
                                        Abdulaziz Sobh published a blog post Outlander Book by Diana Gabaldon (Summary - Review - Order Book)
                                        Author Diana Gabaldon Country United States Language English Series Outlander series Genre Historical fictionRomanceScience fantasy Published June 1, 1991 Publisher Delacorte Books Media type Print...
                                        • Abdulaziz Sobh
                                          Abdulaziz Sobh published a blog post My Sister's Keeper Book By Jodi Picoult (Summary - Review - Order Book)
                                          Author Jodi Picoult Country United States Language English Publisher Atria Publication date April 6, 2004 Media type Print (Hardcover & Paperback) Pages 432...
                                          • Abdulaziz Sobh
                                            Abdulaziz Sobh published a blog post The Giver Book By Lois Lowry (Summary - Review - Order Book)
                                            Author Lois Lowry Cover artist Cliff Nielsen Country United States Language English Series The Giver Quartet Genre Young adult fiction, Dystopian novel, Science fiction Publisher Houghton...