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    • Abdulaziz Sobh
      The period during pregnancy is considered to be the most pleasant moment in any woman’s life, as it brings a new life into this world. It can be different for different women. Some may face a lot of side effects during pregnancy, while others do not...
      • Abdulaziz Sobh
        Abdulaziz Sobh published a blog post Breast Cancer And Pregnancy
        Although it is rare for breast cancer to strike younger women, the fact remains that all women are at risk. And for those of childbearing age, the first sign and symptoms of breast cancer leading to a diagnosis can not only be upsetting and...
        • Abdulaziz Sobh
          Abdulaziz Sobh published a blog post Pregnancy Back Pain
          Appropriate Posture And Exercises Are The Best Remedy:Pregnancy back pain in general and early pregnancy back pain, in particular, is a common complaint during pregnancy with more than 50% pregnant women suffering from it. Pregnant women are prone...
          • Abdulaziz Sobh
            Abdulaziz Sobh published a blog post Early Pregnancy Back Pain
            Early pregnancy back pain is a normal phenomenon in early pregnancy. Most of the expectant mothers witness some degree of back pain during the early phase of pregnancy and this pain generally subsides after about 20 weeks. Back pain or spasm, which...
            • Abdulaziz Sobh
              Abdulaziz Sobh published a blog post Pregnancy Exercise Guide
              Many women enjoy a healthy lifestyle that includes regular work out and balanced eating. It can be difficult to keep up that lifestyle when she becomes pregnant, particularly throughout the later stages. But it is possible and actually preferable,...
              • Abdulaziz Sobh
                Abdulaziz Sobh published a blog post How to Manage the Risks of Pregnancy
                During my internship I have met and interacted with a lot of special children and their parents. These children, because of their condition, have then become my patients. As part of providing an affective management for them, it is important for me...
                • Abdulaziz Sobh
                  Abdulaziz Sobh published a blog post Preparing For Pregnancy
                  Almost every woman is blessed with the capacity to bear a child at least once in her lifetime. It is considered to be one of the greatest gifts that a woman can give her husband. Bearing a child would make the couple more closer together, and at...
                  • Abdulaziz Sobh
                    Abdulaziz Sobh published a blog post Common Pregnancy Concerns
                    A woman's life would not be complete if she would not have the experience of conceiving a child. Although there are some women who, under certain health circumstances, cannot bear one, there are now new ways of becoming pregnant. Artificial...
                    • Abdulaziz Sobh
                      Home exercise programs are a great way to keep fit and lose weight. Along with proper diet and nutrition, an exercise program can help speed your metabolism and burn calories faster. There are a number of home exercise videos that will give you the...
                      • Abdulaziz Sobh
                        Working out is working out, right? Wrong. Depending on the environmental conditions where youlive, there may be extra precautions that you'll want to consider when trying to lose weight by following a healthy diet and weight loss program. High...
                        • Abdulaziz Sobh
                          Please don't be like me! Several years ago I was warned to stay away from behind-the-neck exercises and movements, and do you think I listened? Of course not. And as a result, I acquired a rotator cuff injury that slowly gets worse and worse over...
                          • Abdulaziz Sobh
                            The word aerobic literally means "with oxygen" or "in the presence of oxygen." Aerobic exercise is any activity that uses large muscle groups, can be maintained continuously for a long period of time and is rhythmic in nature. Aerobic exercises...
                            • Abdulaziz Sobh
                              Who hasn't seen an advertisement or so-called 'infomercial' (rather mis-infomercial if you ask me) advertising a weight loss device or slimming belt that miraculously makes you lose weight without actually doing sports or changing your eating...
                              • Abdulaziz Sobh
                                "Animals are my friends and I don't eat my friends" was how George Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of "the vegetarian manner of living...would most beneficially influence a lot of mankind." Whether...
                                • Abdulaziz Sobh
                                  One of the biggest weaknesses of the traditional commercial diet is the lack of iron that exists in its stringent and often excessively limited eating guidelines. In order to lose weight, many unsuspecting women get bamboozled into taking part in...
                                  • Abdulaziz Sobh
                                    Recently I published an article about the importance of exercise in fighting against the bone-brittle disease osteoporosis. There are actually 3 primary factors that may put someone at risk for osteoporosis---women in particular: lack of...
                                    • Abdulaziz Sobh
                                      One tried and true method for producing weight loss is keeping a food journal. Multiple studies have shown that people who keep track of what they eat lose more weight and are more likely to keep it off permanently. There are several reasons why...
                                      • Abdulaziz Sobh
                                        Many people incorrectly assume that using vitamins and nutritional supplements is an easy deal -- that you can use these products without giving their use much thought. In point of fact, when it comes to incorporating vitamins and nutritional...
                                        • Abdulaziz Sobh
                                          In our modern world, technology is not the only thing people are crazy about; they are also obsessed with their image. Presently, the criteria for judging beauty are a tall frame and a lanky stature. Unfortunately, this found an ally in the media,...
                                          • Abdulaziz Sobh
                                            The most common surgery for obesity is gastric bypass. The gastric bypass results in an effective resolution of major illnesses that accompany obesity. Most gastric bypass surgery candidates have already tried more conventional diet and exercise...