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    • Abdulaziz Sobh
      Many people get hungry because they lack food. Children become malnourished if they are not given the right amount of food which contains the needed vitamins and minerals which in turn make the body strong and healthy. The fact is, not all foods...
      • Abdulaziz Sobh
        Snow white slowly took a small bite of the apple and she fell to the ground losing consciousness. Most children and even the adults are familiar with this fairy tale story. It is in fact just a tale, but in real life, the apple can make wonders. In...
        • Abdulaziz Sobh
          Abdulaziz Sobh published a blog post Facts About Acid Reflux Treatment
          Man can't possibly live without food, which is a true and a proven fact. Food provides the body with all the needed nutrients and energy for a man to do all his daily activities. People know that the digestive system, particularly the stomach,...
          • Abdulaziz Sobh
            Abdulaziz Sobh published a blog post A sore Throat Set off by Acid Reflux
            Acid reflux refers to the condition in which the partially digested food containing digestive juices travels back into the esophagus from the mouth. To describe the mechanical layout of this disease, our digestive system has a circular band of...
            • Abdulaziz Sobh
              Using Acid Reflux Medicine to Get Rid of the Annoying Heartburns Alcohol lovers would often love to match their drink with spicy dishes and greasy and fatty foods. The perfect combination makes the drinking perfect to the palate. Unfortunately,...
              • Abdulaziz Sobh
                Acid reflux, which is also termed as gastroesophageal reflux, is one of the most frequent problems among infants. Babies with acid reflux often suffer from a range of conditions, from a mild degree to a severe one, such as recurrent spitting up,...
                • Abdulaziz Sobh
                  Many women tend to experience heartburn symptoms when they are still carrying their babies, and this happens for several reasons. One of these is the increase of hormones in the women’s body while they are pregnant. The occurrence of this will...
                  • Abdulaziz Sobh
                    Foods That Help Lower Cholesterol Reality shows are one of the biggest things people watch on television. This is because the events that happen are not scripted and naturally unfold in front of the viewer. One show that is helping people want to...
                    • Abdulaziz Sobh
                      When people undergo a blood test, there are four things that the doctor will review carefully before revealing the results to the patient. These are namely the LDL, HDL, triglyceride level and total cholesterol. If any of these are way above the...
                      • Abdulaziz Sobh
                        Abdulaziz Sobh published a blog post Selecting Cholesterol Free Foods
                        Almost everybody knows the effects of bad cholesterol in the body. By bad cholesterol, it literally has to do with low-density lipoprotein's molecular transport deposits that thicken in the walls of the arteries hindering the flawless passage of...
                        • Abdulaziz Sobh
                          Cholesterol is one of the major substances that cause heart attacks, high blood cholesterol levels, and weight problems. Despite its “bad guy image,” this waxy, fat-like substances made in the body by the person’s own liver serves a number of vital...
                          • Abdulaziz Sobh
                            People have to eat in order to have the energy to do certain things. Some are able to make three or four trips to the buffet table while others are satisfied after one round. In any case, the type of food brought to the plate could be healthy or...
                            • Abdulaziz Sobh
                              Abdulaziz Sobh published a blog post Breastfeeding While Pregnant
                              Being pregnant doesn’t mean you have to stop breastfeeding your child. Long ago doctors believed it actually took nutrients away from the baby inside you, however that is not the case. Even today we have people that believe this and they will argue...
                              • Abdulaziz Sobh
                                Abdulaziz Sobh published a blog post Kids Eating Healthy
                                Fast food is a big part of modern life these days, making it very hard to teach a child how he or she should eat healthily. The cheapest and easiest foods are those that are normally the least healthy. If you give your child the choice between...
                                • Abdulaziz Sobh
                                  Abdulaziz Sobh published a blog post Healthy Breakfast Ideas
                                  A lot of studies and research has shown that kids who eat breakfast perform better in school and have a healthier diet. Eating breakfast will help promote the proper growth and maximize school performance as well. Breakfast is often times a victim...
                                  • Abdulaziz Sobh
                                    Abdulaziz Sobh published a blog post Facts About Nutrition Labels
                                    The nutrition label located on each and every food item, will tell you all the information about that food. For some, however, this information isn't exactly that reader friendly. Fear not, as it's actually easier than you think. Serving SizeThis...
                                    • Abdulaziz Sobh
                                      Abdulaziz Sobh published a blog post Eating Healthy On A Budget
                                      If you have trouble serving healthy foods because of the prices, you will find that these tips are just what you need to eat healthily within a budget. 1. Eliminate junk foodDoing your shopping on your own is the easiest way to shop, as children...
                                      • Abdulaziz Sobh
                                        Abdulaziz Sobh published a blog post Eating Healthy During Pregnancy
                                        Starting off your with a healthy well-balanced diet is the best thing you do for yourself and your baby. This way, you'll only need to make a few adjustments during your pregnancy. Your first trimesterIf you find it tough to maintain a balanced...
                                        • Abdulaziz Sobh
                                          Everyone knows the foods to eat that improve health, although how we cook the food can be just as important.With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones...
                                          • Abdulaziz Sobh
                                            Abdulaziz Sobh published a blog post Becoming A Healthy Eater
                                            Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is all...