These 7 sweet snacks will help you lose weight!

    Abdulaziz Sobh

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    You restrict your carbohydrates, eliminate sweets from your diet and train hard to reach your weight loss goals. But lately, it has been observed that it is recommended to eat portions and cheat to lose weight in a healthy way. In addition, there are sweets that those who have joined the weight loss cart can eat. Here we have mentioned a list of sweet snacks that can help you lose weight.

    SUPER-SEED PUDDING: This is a healthy way to satisfy your sweet cravings. You can make chia pudding, flax seed pudding, and sabja pudding or basil seeds. These super seeds are also known for the most effective appetite suppressants.

    MIXED YOGURT WITH HEALTHY FRUITS: You can add strawberries, mangoes, apples, bananas, berries or grapes in a bowl of yogurt and have a sweet snack every time you crave sugar. Healthy gut bacteria present in yogurt are useful in your weight loss journey. In addition, adding different fruits will provide various health benefits.

    CHOCOLATE OSCURO: Eat a square or two of dark chocolate, whenever you want to enjoy some sugary foods. Dark chocolate is rich in flavonoids and helps reduce appetite, which in turn slows hunger.

    ALMONDS ROASTED IN HONEY: Honey is considered a healthy way to overcome sugar cravings. And when mixed with almonds, it makes a perfect combination of proteins, healthy fats and fiber. You can have 5-6 almonds toasted with honey during snack time.

    PEACHES FILLED WITH ALMOND: Fill the peaches with toasted almonds, dried apricots and you can also add crumbs of crushed amaretti cookies. After stuffing them, bake the peaches in an oven until they turn brown and have this delicious recipe as your healthy dessert.

    BUTTER ALMOND COOKIES: Another healthy option for your snacks are almond butter cookies. Use homemade peanut butter for your cookies and give your sweets a healthy touch at night.

    ALMOND PROTEIN BAR AND DARK CHOCOLATE: This protein bar is low in sugar and is loaded with protein and fiber. You can take these bars along with you and whenever you feel hungry or craving for sweet, have a healthy bite.