Games and Sports

    Anshul Sharma

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    Sports and games are very important for us. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity. Sports and games help in character building. They give us energy and strength.

    Sports and games are means of mental and physical growth. During sports we come to learn many things. We learn how to maintain mental balance in the midst of hopes and despair. They make us learn how to tackle the difficult situation. Sports develop a sense of friendliness. They develop in us team spirit. They help in developing mental and physical toughness. They shape our body and make it strong and active. They give us energy and strength. They remove tiredness and lethargy. They improve blood circulation. This improves our physical well-being.

    Sports and games improve our capability. They improve our efficiency. Either study or work alone makes us exhaust. We remain no longer efficient to do any work. Sports remove our mental exhaustion. Sports are integral part of education. Education without sports is incomplete. Keeping their value in life, children are taught some sorts of games in the very early stage in school. These days’ sports are a part of academic curricula



    Sports are particularly important for the youth. They help in their physical and mental growth. They contribute in the formation of character. They inculcate in them good values. It is therefore, sports competition is held at school and college levels. The students who perform well in this competition are promoted to play at the national and international level. Thus sports help in career growth also.

    Sports and games give us opportunity to grow in life. These days’ sports have been commercialized. They have become a good means of earning. The sports person who does well in sports is showered with name, fame and wealth. He becomes a hero overnight. Sports have great potential to offer career opportunities. So we should take them very seriously from the very early age of our life. Sports are good means of earnings. Sports offer opportunity to prove talents.

    Thus, sports have great value in life. Sports facilities are being developed in rural and semi-urban areas. There are playgrounds in villages. Sports infrastructure are being developed everywhere so as to promote them. Various sport organizations are also doing well in promotion of sports.


    The importance of Sports and Games


    • Sports gives us a good exercise which makes us Physically strong and increases our stamina and strength. Regular Sports activities make us active and lead to good Health.
    • Playing Games makes us aware of our environment i.e. Makes us mentally awake and increases our concentration power.
    • Various Games needs good strategies for a better performance and teamwork, so it increases our thinking ability and teaches us the power of teamwork and to find a way out of difficult situations.
    • Games and sports also need a lot of energy i.e. it makes us energetic.
    • Games and Sports needs a lot of cooperation between the players. Hence it increases the cooperation with each other.
    • And at last, all of the Games have their own rules and regulations which if not followed, leads to negative points. Hence, we can say that it Teaches us the Importance of following Rules in life.




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