The 5 Second Rule Book By Mel Robbins (PDF-Book-Summary-Review-Online Reading-Download)
The 5 Second Rule Book By Mel Robbins Throughout his life, he has had parents, coaches, teachers, friends, and mentors who have pushed him to be better than his excuses and bigger than his fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habit, fascinating stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment." Then it will give you a simple tool that you can use to become your best self.
It only takes five seconds to use this tool, and every time you do, you are in great company. More than 8 million people have watched Mel's TEDx Talk and executives at the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
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Book Review
In The 5-Second Rule, you'll find that it only takes five seconds:
Have confidence
Breaking the habit of procrastinating and doubting yourself
Overcome fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage
The 5-second rule is a simple and unique solution to the problem we all face: we hold back.
The secret is not knowing what to do, it is knowing how to force yourself to do it.
About The Author of The Book Mel Robbins
Mel Robbins is an Ivy League-educated criminal defense attorney and entrepreneur who's a quick wit and fresh take on current affairs has helped her become a sought-after commentator, internationally recognized speaker, Contributing Editor to SUCCESS Magazine, best-selling author, relationship expert, and Common Sense Activist.
Her advice and fiery opinion have been seen by tens of millions of viewers nationwide on shows ranging from Dr. Phil, Anderson Cooper, The Today Show, The Talk, Oprah, CNBC, and FOX Business.
Mel’s first book, STOP SAYING YOU’RE FINE – The No B.S. Guide To Getting What You Want – is now available in paperback and is published by Crown. It’s the best-seller that teaches readers how to stop procrastinating by using the latest neuroscience research and ingenious strategies to achieve goals.
Mel loves speaking to large audiences and delivers action-inspiring keynote speeches and workshops at large business conventions and leadership conferences worldwide. She also hosts leadership and training programs for companies ranging from Johnson & Johnson, Fidelity, Partners Healthcare, Wells Fargo; to leading law firms, family businesses, and privately held companies across America.
Mel is a graduate of Dartmouth College and Boston College Law School. She’s a working mom with three school-aged kids and is married to fellow entrepreneur Christopher Robbins, the co-founder of Stone Hearth Pizza.