Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a 2003 book by Joel Fuhrman. A revised version was published in 2011. The book offers a formula for weight loss in which health equals nutrients divided by calories. The diet is vegetarian, vegan, low-salt, low-fat, and gluten-free for the first six weeks, after which animal products can be added. The diet is considered "extremely restrictive" because of its restrictions on snacks, sugar, and oils.
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