Shalin Patel

Shalin Patel

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Last login: 2021/10/14
Join date: 2021/10/14

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    • Shalin Patel
      Shalin Patel published a blog post Tips to Prevent Common Exercise Injuries
      It is important to stop and listen to your body and warm up. It doesn’t take much and you will feel much safer and more prepared to work out when you pay attention to warming your muscles up. Once you feel the workout coming, ease into it with...

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      • Shalin Patel

        Tips to Prevent Common Exercise Injuries

        It is important to stop and listen to your body and warm up. It doesn’t take much and you will feel much safer and more prepared to work out when you pay attention to warming your muscles up. Once you feel the workout coming, ease into it with...

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