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    • Abdulaziz Sobh

      Best Pregnancy Guide Book

      Having a baby is one of the most exciting things that can happen to you. But you might be feeling nervous as well. If it’s your first baby, it’s hard to know what to expect. Your mum, colleagues, friends, and relations might all be giving you advice. And then there is all the inform...

      Tags: Pregnancy, healthy

      • Abdulaziz Sobh

        Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad

          Losing weight doesn't have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but...

        Tags: avocado, bacon, walnut, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, BMI, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, shape

        • Abdulaziz Sobh

          Weight Loss Recipe: Curried Chicken & Mango Salad

          Losing weight doesn't have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessi...

          Tags: weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, chicken, mango, salad, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, protein, fiber, fibre

          • Abdulaziz Sobh

            Weight Loss Recipe: Pan Seared Cod With Balsamic Dressing

            Lean protein is your diet is essential to weight loss and weight maintenance. Cod is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body ...

            Tags: weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, pan, fried, cod, balsamic, salad, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, protein, fiber, fibre

            • Abdulaziz Sobh

              Weight Loss Recipe: Tuna Patties With Lemon Dill Sauce

              Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your...

              Tags: tuna, patties, lemon, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, BMI, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, shape

              • Abdulaziz Sobh

                Diabetes Type 1 and Type 2 Weight Loss Nutrition

                If you have diabetes you have to be very careful about what you eat. You need to take extra care in managing your blood glucose levels. You can do this by eating healthy, watching your diet, taking medication prescribed by a physician and getting proper exercise. What foods should you eat? The...

                Tags: diabetes, diabetic, food pyramid, food, foods, weight loss, diet, exercise, healthy, doctor, physician, disease, insulin, sugar, glucose, cells, fuel, recipes

                • Abdulaziz Sobh

                  Healthy diet to lose weight in Ramadan to lose 10 kilos

                  After a few days, God willing, the holy month of Ramadan will bring us the month of Ramadan with its delicious appetite that may increase our weight. Therefore, our site is keen to provide a diet program that helps all those who wish to lose weight up to 10 kilos within 30 days. Before the prog...

                  Tags: Healthy, diet, lose weight, Ramadan, lose 10 kilos

                  • Abdulaziz Sobh

                    New Healthy Diet To Lose Weight

                    If you are thinking of losing weight and want a diet you do not feel deprived of, you can gradually reduce your weight by following these rules that will help you lose weight without causing health problems such as anemia, as you lose some of the nutrients your body needs. To lose weight in a h...

                    Tags: Healthy, Diet, Lose Weight, Diet Program