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    • Abdulaziz Sobh

      Pregnancy Exercise Video

      ...r shock, one of my friends is pregnant. She was actually debating wh...she talks to. Now that she is pregnant, she worries about her body s...what you were before you got pregnant or what you will be afterward...These are made especially for women who are expecting. The exercises...

      • Abdulaziz Sobh

        The Beauty of Pregnancy Weight Gain

        ...the major things that stress women when they are conceiving is preg...uch weight and be among those women who are suffering from a conditi...tion and hype on weight loss, women—even if those who are pregnant—are tempted to cut down...

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        • Abdulaziz Sobh

          Healthy Pregnancy: Pilates Helps Expecting Mothers

          Most people think of Pilates as a new form of exercise because of its recent surge of popularity in the fitness and healthcare industry. In reality, Joseph Pilates invented about 80 years ago by. Pilates was a sickly child with asthma. To help fight his illness and build his strength, he exper...

          Tags: Pregnancy, Pilates, Health, Fitness, Pregnant women, expecting mothers, Tracey Mallett