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    • Abdulaziz Sobh

      Diet to Lose Weight, what are The Negative Calories and Why are They Important?

      ...u can choose foods with negative calories. These are foods that can be...ut guilt because they are low in calories and the digestion of these fo...Here are 10 foods with negative calories to include in your diet: App...are a great option for negative calories. It contains only 58 calories...

      • Shiimaa Mohamed

        Dieting Yogurt to lose weight

        ...tissue, which is important to prevent low metabolism. Calories in yogurt A cup of whole-fat yogurt contains 141 calories. A cup of skimmed yogurt con...in. A cup of yogurt free of fat and sugar contains 100 calories, 300 milligrams of calcium an...

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        • Abdulaziz Sobh

          Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad

            Losing weight doesn't have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but...

          Tags: avocado, bacon, walnut, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, BMI, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, shape

          • Abdulaziz Sobh

            Weight Loss Recipe: Curried Chicken & Mango Salad

            Losing weight doesn't have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessi...

            Tags: weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, chicken, mango, salad, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, protein, fiber, fibre

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