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    • Abdulaziz Sobh

      Lose Weight Fast in A Healthy and Safe Way For Everyone

      A diet that leads to a 50 kg weight loss is different from any other diet. Therefore, you have the following tips on weight loss by 50 kilos. Overweight and obesity cause serious illnesses such as diabetes, high blood pressure, high cholesterol and other diseases. But may cause excessive weigh...

      Tags: weight loss, how to lose weight, how to lose weight fast, weight loss programs, weight loss foods, diet plans, best way to lose weight, quick weight loss, diet plan weight loss, weight loss tips, fastest way to lose weight

      • Abdulaziz Sobh

        Don't Fall Pray To The Fake Promises Of Free Weight Loss!

        Anything that is supposed to be free, is not actually free! The discerning mind knows about it, yet you are made to believe that you are getting something free. The concept of this 'free' market strategy, is like this: you can achieve something in life, without doing anything! You will get the...

        Tags: free weight loss, quick weight loss

        • Abdulaziz Sobh

          Men's Health and Weight Loss Tip #1: How to Regain Your Prime and Never Lose It Again

          Guys, let's face it. Aging is an inevitable process for all of us. However, you don't have to take it "lying down". As a matter of fact, you can literally manage the whole ordeal and either hang on to your body's prime condition or regain that which has been lost for years following a few very...

          Tags: weight loss, quick weight loss, fast weight loss, lose weight fast, lose weight quick, best exercise

          • Abdulaziz Sobh

            Women's Health and Weight Loss: The Importance of Calcium in a Woman's Diet

            Recently I published an article about the importance of exercise in fighting against the bone-brittle disease osteoporosis. There are actually 3 primary factors that may put someone at risk for osteoporosis---women in particular: lack of calciumhormonal deficiency (estrogen in particular)lack...

            Tags: weight loss, quick weight loss, fast weight loss, lose weight fast, lose weight quick, best exercise

            • Abdulaziz Sobh

              Women's Health and Weight Loss: The Importance of Iron in a Woman's Diet

              One of the biggest weaknesses of the traditional commercial diet is the lack of iron that exists in its stringent and often excessively limited eating guidelines. In order to lose weight, many unsuspecting women get bamboozled into taking part in weight loss programs that cut out many of the nu...

              Tags: weight loss, quick weight loss, fast weight loss, lose weight fast, lose weight quick, best exercise

              • Abdulaziz Sobh

                Exercise and Weight Loss: Why Behind-the-Neck-Exercises Are Bad For You

                Please don't be like me! Several years ago I was warned to stay away from behind-the-neck exercises and movements, and do you think I listened? Of course not. And as a result, I acquired a rotator cuff injury that slowly gets worse and worse over time. It is often said that it is much smarte...

                Tags: weight loss, quick weight loss, fast weight loss, lose weight fast, lose weight quick, best exercise

                • Abdulaziz Sobh

                  Weight Loss and Exercise in Tough Environmental Conditions

                  Working out is working out, right? Wrong. Depending on the environmental conditions where youlive, there may be extra precautions that you'll want to consider when trying to lose weight by following a healthy diet and weight loss program. High Altitudes High altitude environments have less ...

                  Tags: weight loss, quick weight loss, fast weight loss, lose weight fast, lose weight quick, best exercise