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    • Abdulaziz Sobh

      Weight Loss Recipe: Avocado Walnut & Crispy Bacon Salad

        Losing weight doesn't have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but...

      Tags: avocado, bacon, walnut, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, BMI, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, shape

      • Abdulaziz Sobh

        Weight Loss Recipe: Curried Chicken & Mango Salad

        Losing weight doesn't have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you'll naturally create more balanced and healthful menus. Not everyone has the time or the patience to count calories, but assessi...

        Tags: weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, chicken, mango, salad, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, protein, fiber, fibre

        • Abdulaziz Sobh

          Weight Loss Recipe: Pan Seared Cod With Balsamic Dressing

          Lean protein is your diet is essential to weight loss and weight maintenance. Cod is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body ...

          Tags: weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, pan, fried, cod, balsamic, salad, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, protein, fiber, fibre

          • Abdulaziz Sobh

            Weight Loss Recipe: Tuna Patties With Lemon Dill Sauce

            Lean protein is your diet is essential to weight loss and weight maintenance. Tuna fish is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn't about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your...

            Tags: tuna, patties, lemon, weight, loss, weightloss, lose, diet, diets, dieting, recipe, recipes, health, healthy, BMI, body, mass, index, obese, obesity, calorie, calories, low, fat, cholesterol, sodium, carbohydrate, shape

            • Abdulaziz Sobh

              Diabetes Type 1 and Type 2 Weight Loss Nutrition

              If you have diabetes you have to be very careful about what you eat. You need to take extra care in managing your blood glucose levels. You can do this by eating healthy, watching your diet, taking medication prescribed by a physician and getting proper exercise. What foods should you eat? The...

              Tags: diabetes, diabetic, food pyramid, food, foods, weight loss, diet, exercise, healthy, doctor, physician, disease, insulin, sugar, glucose, cells, fuel, recipes