Toevolution

Eating mainly plant-based foods and less animal-based foods may be related to better heart health and a lower risk of dying from a heart attack, stroke or other cardiovascular diseases, according to new research published in the Journal of the...

  It is estimated that almost half of American adults try to lose weight every year. One of the best ways to lose weight is by changing your diet. However, the large number of diet plans available can make the start difficult, since you are not...

Intermittent fasting has become the lively diet of the moment among celebrities, and many swear it. Jenna Jameson loves it, Vanessa Hudgens says it makes her feel "healthier," and Halle Berry says she usually only eats two meals a day on her...