Can’t Hurt Me: Master Your Mind and Defy the Odds (PDF-Online Reading-Summary-Download-Review)

Can’t Hurt Me: Master Your Mind and Defy the Odds Book By David Goggins For David Goggins, childhood was a nightmare: poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental tenacity, and hard work, Goggins transformed from a depressed and overweight young man with no future into an icon of the United States Armed Forces and one of the best endurance athletes in the world. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records at numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

Can’t Hurt Me Summary

In Can’t Hurt Me, he shares his amazing life story and reveals that most of us use only 40% of our abilities. Goggins calls this The 40% Rule, and his story illuminates a path anyone can follow to overcome pain, demolish fear, and reach their full potential.

For David Goggins, childhood was a nightmare: poverty, prejudice, and physical abuse colored his days and tormented his nights. But through self-discipline, mental toughness, and hard work, Goggins went from being a depressed, overweight young man with no future to becoming an icon of the United States Armed Forces and one of the best endurance athletes in the world. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man” of the United States”. “.

Can’t Hurt Me Review

David Goggins opens the door to pain, evil, darkness, the worst, and yes, the best of humanity and the strength of the human soul … and that’s only in chapter one. If you’re looking for a book that heals, stretches, inspires, and delves into the corners of what it takes to persevere and overcome in a messy world, this is your book.

It inspires me that there are people like this guy. Not everyone will live a life like David Goggins, but he is proof that anyone could do it if given the right headspace.

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About The Author of The Book David Goggins

David Goggins is a retired Navy SEAL and the only member of the U.S. Armed Forces ever to complete SEAL training, U.S. Army Ranger School, and Air Force Tactical Air Controller training. Goggins has competed in more than sixty ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. A former Guinness World Record holder for completing 4,030 pull-ups in seventeen hours, he’s a much-sought-after public speaker who’s shared his story with the staff of Fortune 500 companies, professional sports teams, and hundreds of thousands of students across the country.

Can’t Hurt Me: Master Your Mind and Defy the Odds PDF

Can’t Hurt Me Quotes

You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.

No one is going to come help you. No one’s coming to save you.

It’s a lot more than mind over matter. It takes relentless self discipline to schedule suffering into your day, every day.

The most important conversations you’ll ever have are the ones you’ll have with yourself.

Be more than motivated, be more than driven, become literally obsessed to the point where people think you’re fucking nuts.

Books Like Can’t Hurt Me

1. Never Split The Difference by Chris Voss.
2. Rich Dad, Poor Dad by Robert T. Kiyosaki.
3. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear.
4. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson.
5. Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek.